How? Book with Simonne who teaches a mix of vinyasa and hatha yoga, on 0716088564

Book for Tuesday or Thursday or both. One session is R60 and a free cappuccino!

Where? The Nectar Co, 37 Hilton avenue.

Why? A gazillion benefits! Just come and sit on the mat. Even if you’ve never done it before.

And if you feel like sitting sipping a free cappuccino just to have some peace and quiet that’s ok too.

What to bring? A mat/ a drink/ a small towel… leave the kids at home for this one. Wear comfy clothes and bare feet.