Entries Open for Popular SPAR Women’s 10 / 5km Challenge

Durban: Sunday 28 June

Striding into its 36th year, entries are officially open for the much-loved and iconic SPAR Women’s 10/5km Challenge in Durban taking place from the Hollywoodbets Kings Park Stadium on Sunday 28 June.

This year Durban’s most beautiful race is capped at 12,500 entries with participants deciding between a gentle 5km ‘fun run’ challenge or the more serious 10km race which has an attractive cash purse for top runners. The longer distance sets off on the fast and flat ‘out-and-back’ route at 8am sharp, while the 5km athletes will get going at 9am, with both distances taking participants along parts of Durban’s spectacular Golden Mile.

All registration is done online, with options to pay using a debit or credit card, and with a convenient new addition to pay in-store at any SPAR in KwaZulu Natal after entering online. One lucky entrant who opts to pay in-store could win a R10,000 SPAR voucher. Online entries close on Monday 22 June.

The 10km forms part of the national SPAR Grand Prix series, run over five SPAR Women’s 10km Challenge races, in Cape Town, Durban, Tshwane, Gqeberha and Johannesburg. The competitive runners will be able to pocket R33,000 in prize money for coming first across the line in this year’s 10km race. A total of R138,000 will be awarded to the top ten in the open category, with each other category giving away R6,500 for the top three placers.

As it is a women’s event, the race organisers have decided that the more competitive distance is only open to woman. Men are welcome to dress up and have fun in the 5km Fun Run / Walk. Another change this year, all finishers will receive a medal and their Goodie Bag after they complete their run. Heading through the finish chute, race numbers will have a tear off section that must be handed over in exchange for the jam-packed Goodie Bag. Plus, SPAR KZN will be giving away some fantastic items in the post-race lucky draw, including a Hyundai Exter 1.2 Premium MT to the value of R269 900.

The Challenge continues to be more than just a race, by offering a running or walking experience that extends beyond the road, enabling participants to connect with like-minded women, have fun and reach important goals that they set for themselves. This year’s #CelebrateHer theme recognises the strength, spirit and diverse stories of all the women who take part, and who each arrive at the finish line with their own motivations and journeys.

Race Registration is on Friday 26 and Saturday 27 June on the outer fields at Hollywoodbets Kings Park Stadium. As last year’s Challenge sold out a few weeks before, early entry is advisable to avoid disappointment.

Five rand from each entry will go to this year’s Race Charity, iThemba Lethu. Based in Manor Gardens, iThemba Lethu is dedicated to shaping brighter futures by investing in young lives from an early age and supporting them every step of the way.

To enter go to www.sparwomenschallenge.co.za

Photo credits: VAL ADAMSON

Top - When life tosses you lemons. Every lemon is a burst of sunshine, relishing the announcement of this year’s Most Beautiful Race are keen runner, Yolanda Bukani, Gugulethu Sokhela (Advertising Controller: SPAR KZN) and Eleanore Pillay (Special Promotions Manager: SPAR KZN); Entries are open for the Durban SPAR Women’s 10 / 5km Challenge taking place on Sunday 28 June with the theme #CelebrateHer.

Below - Celebrating! Entries are open for the local running of South Africa’s Most Beautiful Race. This year’s theme for the Durban SPAR Women’s 10 / 5km Challenge taking place on Sunday 28 June is #CelebrateHer. Getting in step at the announcement are Eleanore Pillay (Special Promotions Manager: SPAR KZN) and three-time Maritzburg SPAR Women’s Challenge and recent Cape Town SPAR Women’s Challenge winner Tayla Kavanagh (Hollywoodbets AC).

As the world marks World Bipolar Awareness Day on 30 March 2026, the South African Depression and Anxiety Group (SADAG) is calling on South Africans to listen to the voices of people living with Bipolar Disorder and to challenge the stigma that still surrounds Mental Health conditions. This year, SADAG’s focus is on lived experience sharing real stories from people across South Africa who are finding their way through life, work, family, and relationships while managing Bipolar Disorder. Through the campaign “Strength with Bipolar,” SADAG aims to shift the conversation away from labels and toward the people behind the diagnosis.

“A diagnosis does not define a person,” says SADAG Support Group leader for people living with Bipolar, Mogammed. “People living with Bipolar Disorder are mothers, fathers, partners, professionals, entrepreneurs, students, and community leaders. They are individuals with hopes, goals, and talents, and they also live with a Mental Health condition.”

Support Group member, Melissa shares, “I live with Bipolar Disorder, but I am also a mother and a professional. Learning how to manage my Mental Health has helped me rebuild my confidence.” Support Group member, Phindile adds, “Some days are harder than others, but with support and treatment, I am able to live a full and meaningful life.” A central message repeated throughout the campaign is: “Strength with Bipolar.”

Psychiatrist, Dr Alicia Porter shares, “Bipolar disorder is only one part of a person’s life, it does not define their identity, their worth, or their future. When we reduce people to a diagnosis, we silence their full story. It’s time we listen, understand, and recognise the strength it takes to live, work, love, and show up every day while managing this condition.”

Stigma remains one of the biggest challenges preventing people from seeking help. Many people fear judgment, discrimination, or misunderstanding when speaking about Bipolar Disorder, listen to lived experience stories with empathy, support not only family members but colleagues who may also be struggling, and help create environments where people feel safe to seek help.

For people living with Bipolar Disorder, or for family members who want to better understand how to support a loved one, SADAG offers support and access to care. SADAG encourages anyone who may need help to reach out for Free Telephonic Counselling and emotional support, Mental Health information and guidance, referrals to Mental Health professionals, and access to Support Groups where people can connect with others who share similar lived experiences.

Changing the conversation around Bipolar Disorder starts with all of us. Visit the SADAG website at www.sadag.org to access the Bipolar Awareness Toolkit, which offers valuable information, resources, and ways to start conversations around Mental Health. You can also get involved on social media by tagging @SADAG_Official when sharing posts to help spread the message, show support, and remind others that they are not alone.

SADAG encourages anyone experiencing symptoms of Bipolar Disorder, or who is concerned about a loved one, to reach out for support. Help is available 24 hours a day through the SADAG Suicide Crisis Helpline on 0800 567 567 or 0800 456 786. You can also send an SMS to 31393 for a Counsellor to call back or reach out via WhatsApp on 076 882 2775 (available 8am - 5pm, 7 days a week).

On World Bipolar Awareness Day, SADAG reminds South Africans that Mental Health conditions do not define a person’s identity or potential. SADAG's Operations Director, Cassey Chambers shares, “For over 30 years, SADAG has stood alongside people living with Bipolar Disorder fighting for their rights to fair treatment, access to care, and dignity within both the healthcare system and society. This Bipolar Awareness Day, we are calling on South Africa to look beyond the diagnosis and the statistics, and to see the person as someone with a story, a family, a career, and a future. Living with Bipolar Disorder is not a limitation of identity, but a testament to resilience. This year, we are changing the narrative to recognise the strength, humanity, and lived experiences of those navigating Bipolar Disorder every day.”

We all know Easter is just around the corner, and with that comes a long weekend and school holidays. We’ve decided to take that opportunity for some rest & relaxation, and will be closing the nursery from Wednesday, 1st April to Tuesday, 7th April.

Now that doesn’t mean we’ll be skipping out on the Easter fun!

This weekend (Saturday 28th & Sunday 29th March), we'll celebrate early, with marshmallow eggs hidden all over the nursery and surrounding gardens for the kids and the adults who are young at heart ;) You keep what you find!

But the real treat, as always, will be the plants. We have some amazing autumn options, specifically plectranthus, bergenia, salvia and duranta. They’re all looking great.

Spend R250 or more on any plants at the nursery between now and Tuesday, 31st March, and you’ll be entered into a lucky draw for a chance to win a R750 voucher for the nursery.

We look forward to seeing you and your family!

AND...

Our Fuchsias Are Back!

Probably our most exciting news of the year so far… Our fuchsias are back on the sales floor! It’s taken a few months of dedicated work to replenish our stock that was damaged in the hailstorm. We have several varieties on the floor in different sizes. Come and get ‘em!

Where else can you meet with friends and enjoy top South African music in a beautiful setting, with roaring fires, hearty food and a cash bar – all for just R50?

MiTH LINEUP 25 March 2026

Venue: The Knoll Historic Guest Farm

Entrance: R50.00 (cash or Zapper at the door)

Info: 082 331 7271

Join the KZN Midlands Live Shows WhatsApp Group for updates on live shows across the Midlands: https://chat.whatsapp.com/IBdaSGVPA5oLbedRwPoFn9

20h40 – RYAN JONES

Ryan Jones is a singer-songwriter whose sound is rooted in Indie Folk with shades of Americana, Blues, Soft Rock and Pop Folk. Ryan writes authentic, real, heartfelt songs and he strives to share positivity and light with others through his music and story, he aims to make a connection with listeners, making them feel welcome, heard, felt and wanted. Ryan draws inspiration from the everyday ups and downs of life, the beauty in stillness and chaos, all things light and dark, whether it be from his own personal experience or a fabric from his imagination, for Ryan music is a means to form connection amongst each other; with the earth we walk on and everything in between and beyond. Ryan performs his original music along with a curated selection of covers. He draws inspiration from artists such as Jack Johnson, Xavier Rudd, Ziggy Alberts, Jeremy Loops and Donovan Frankenreiter to name a few. Catch Ryan Jones on his 'Home' Tour for an intimate evening of Indie Folk Americana Music. Come for the songs, stay for the stories.

19h40 – SIX STRING SYNDICATE

Six String Syndicate is the acoustic duo of Charles Webster and Chris Dust, whose collaboration began at an open mic night in the KwaZulu-Natal Midlands. Charles was immediately struck by Chris’s voice and guitar style, sensing that together they could create a dynamic, harmonious sound. Chris named the duo, and their partnership has since developed into a rich blend of interlocking guitars, tight vocal harmonies, and emotive performances. Their repertoire spans contemporary alternative rock and acoustic-friendly hits from Green Day, Bastille, Three Doors Down, Coldplay, and Mumford & Sons, alongside classic influences from Chris Rea and Rodriguez. Their sound bridges alternative rock, indie pop, folk-rock, and singer-songwriter traditions. Six String Syndicate will make their debut at MiTH on 25 March 2026.

19h00 – GRANT TRUTER

Grant Truter is a South African acoustic performer known for his emotive vocals, acoustic guitar work, and signature stomp box rhythm. Blending elements of singer-songwriter, folk, acoustic rock, and country, his music combines honest storytelling with melodic, guitar-driven arrangements. Influenced by artists such as Coldplay, Goo Goo Dolls, Chris Isaak, and Jason Mraz, Grant’s live performances feature a mix of original songs and carefully chosen covers. After making his live debut at the Splashy Fen 2025 Open Mic, Grant continued building momentum through live performances and online releases. In 2026 he returns to Splashy Fen as an official festival artist, marking an exciting milestone in his growing musical journey.

https://www.instagram.com/grant_truter_music?igsh=MTVjZ2NreGluNHFobw%3D%3D&utm_source=qr

ABOUT MiTH

Food and soft drinks are available for sale. Cash bar on site. The KZN Midlands’ favourite live music venue, MiTH is a platform for beginners, professionals and music lovers to celebrate the joy of live performance. Hosted every second Wednesday at The Knoll Historic Guest Farm, Hilton.

DIRECTIONS TO MiTH

Take the N3 to Hilton. Turn into Hilton Village and drive 5.2 km along Hilton Avenue, which becomes Dennis Shepstone Drive. Look for Knoll Drive on your right – the entrance to MiTH is the second left into The Knoll Historic Guest Farm. Info: 082 331 7271, www.mith.co.za or This email address is being protected from spambots. You need JavaScript enabled to view it.

Let's chat textured wallpaper!

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Enhance a neutral palette: Textured wallpaper can add interest and colour to a neutral color scheme.

Create a cozy atmosphere: Certain textures like linen, can create a warm and inviting feeling.

Visit 2 Quarry road or connect with Sam on 073 351 9088 OR Sarah on 083 324 9382.

The Midlands chess community reached an exciting milestone this past weekend as the Hilton Chess Club hosted the Midlands Open Tournament, the first event of the 2026 Midlands Chess League, at the Cowan House campus in Hilton. With 50 players competing across three divisions, the event showcased the growing passion for strategic thinking and competitive play in the heart of the Midlands.

A lively social zone featuring a giant outdoor chess set kept families, spectators and young grandmasters-in-the-making entertained throughout the day. The club extends sincere thanks to the KZN Chess Academy for lending the giant chess set and for their guidance and support in helping bring the event to life. We would also like to thank Chief Arbiter Erick Takawira and Deputy Chief Arbiter Jason Rose-innes whose expertise ensured the games were conducted with the highest level of professionalism and integrity.

The Midlands Open featured players from 12 schools and clubs across the region. Competition across all divisions was both fierce and friendly, highlighting the depth of emerging chess talent.
Hilton Kids Chess Club players impressed in the Under-12 category, securing 2nd, 3rd, and 4th place in a competitive field, with the 7-year-old 4th-place finisher also earning Top Girl and Youngest Participant honours.

Official Results & Podium Finishers:

Under-12 Category
● 1st Place: Joelle Naidoo
● 2nd Place: Troas Burt
● 3rd Place: Sam Churu

Under-16 Category
● 1st Place: Shrivaan Sewram
● 2nd Place: Nhlokomo Zondo
● 3rd Place: Matthew Perez
● Top Girl: Charlotte Stevens

Open Category (16+)
● 1st Place: Ethan Koen
● 2nd Place: Senzokuhle Dladla
● 3rd Place: Hannes Welman
● Top Girl: Ntobeko Ngcobo

Special recognition was also awarded to our senior player, Hamilton Clarke, who delivered a brilliant performance to secure 4th place in the Open category, showing that chess truly is a game for all ages.

An event of this scale is only possible through the generous support of our local partners. Our season long sponsors, Debonairs Pizza and Steers, ensured that winners walked away with more than just bragging rights. The Top Girl in each category received a special experience thanks to Cakeaway, who created stunning edible cupcake bouquets, while Craik Speirs Hilton gifted each a professional wash and blow-wave. The club also extends sincere thanks to Pam Golding Properties for their ongoing support.

The Hilton Chess Club further extends heartfelt appreciation to Cowan House for hosting the event on its world-class grounds and to the dedicated volunteers who ensured the tournament ran smoothly.

Together, we are building something truly special. If you or your business would like to be part of the Midlands Chess League journey, whether through event sponsorship, supporting our prize pool, or funding entries for players, we would love to connect.

Missed the first tournament? Don't worry! The hunt for the Master is just beginning! Because our league is points-based, there is still plenty of time to catch up and claim the top spot on the leaderboard. Join us for the Midlands Masters on May 9th and see if you have what it takes to be the 2026 Champion.

Up Next: The Midlands Masters! Registration is now open for our next tournament on the 9th of May. To secure your spot or learn more about the league, simply WhatsApp “League” to 078 688 3985.

Thank you, Hilton, for an extraordinary evening! The Drakies brought their world-class sound to the Hilton College Memorial Hall, opening with heavenly harmonies and closing with vibrant African rhythms.

The second half began with Hilton locals, the talented Laddsworth Primary School Choir under the baton of Cecile Jansen. These young choristers did their school proud, and we look forward to collaborating with them again soon.

A special thank you to the DBCS Old Boys currently completing their schooling at Hilton College for supporting your Drakie brothers, it was wonderful to see you back on stage with the choir, with many of your parents in the audience.

Another highlight of the evening was when DBC Conductor and Head of Choral Activities, Jacques Linde, reconnected with fellow former Drakie Tazlo Jacobs (Class of 2013), now Cambridge Subject Lead and Choral Director at St Charles College in Pietermaritzburg.

Our sincere thanks to Hilton College Headmaster Mr George Harris and the Hilton team for the use of the Memorial Hall and for going above and beyond to support the logistics of this special event.

Living with an autoimmune disease often feels like an endless fight against your own body. Pain, chronic fatigue, inflammation — and the constant worry that your immune system might turn against you again.

Ozone Therapy uses medical-grade ozone (a highly active form of oxygen) to modulate your immune response, reduce chronic inflammation, and enhance your body’s ability to heal naturally. Unlike immune-suppressing drugs, ozone doesn’t shut down your immune system — it helps restore balance.

How Ozone Therapy Works :-
1. Regulates the Immune System: Ozone therapy helps calm an overactive immune response without suppressing it completely. This balance is key for conditions like Rheumatoid Arthritis, Lupus, and other autoimmune disorders.
2. Reduces Chronic Inflammation: By lowering inflammation, ozone can ease joint pain, swelling, and tissue damage — offering real relief for autoimmune sufferers.
3. Boosts Oxygen & Cellular Healing: Enhanced oxygen delivery improves tissue health and speeds up recovery, combating fatigue and promoting better energy levels.
4. Strengthens Antioxidant Defenses: Ozone stimulates antioxidants like superoxide dismutase (SOD) and glutathione, helping your body fight oxidative stress — a major contributor to autoimmune flare-ups.
5. Supports Overall Wellness: From better circulation to enhanced detoxification, ozone therapy supports your entire system for long-term wellness.

For more information chat with Lynne 082 828 6778.

South Africa’s premier artistic swimmers are descending on Cape Town this weekend for the Bombela Concession Artistic Swimming National Championships, taking place from 29 March to 1 April.

Among the elite field is top-ranked athlete Xera Vegter Maharajh, who is looking to reclaim the title of national champion after missing last year’s event with a concussion.

Vegter Maharajh, who represented South Africa at the 2025 World Aquatics Championships in Singapore, has had a condensed preparation phase for this year's event. Despite the tight turnaround, the 22-year-old remains confident as she prepares to compete in the Tech Solo, Tech Team, and Free Solo events.

"I started training again for this season at the end of January, so it has been quite a short preparation period," she explained. "I was a bit stressed going into preparation, but overall training has been good and I feel ready for the national championships."

Having struggled with a series of injuries and setbacks, Vegter Maharajh remains very much on the comeback trail.

"I was out of the water for nearly six months after Singapore doing rehab for my shoulder and recovering from a minor surgery. After that, I was excited to get back into training,” she said.

“So far it’s all gone smoothly. I feel a lot stronger this year after all the work I did for my shoulder... I’m more positive about this year since last year was a lot more of a struggle," added the Bachelor of Science student who is majoring in biochemistry, human anatomy and physiology.

Vegter-Maharaj’s training has to be scheduled around her studies.

“Usually I only train artistic swimming two to three times a week, so I try to include as many sessions of other training that fit into my schedule. I try to do gym sessions or normal swim sessions for at least an hour on the other days.”

As for fitting in her studies, she explained: “I try to take each week as a block and focus on finishing as much work as I can within that week, specifically. It helps me focus, stay flexible and get work done so that I can be mentally and physically present at training.”

Vegter Maharaj’s coach is the tournament director for the national championships, Sue Manners-Wood, who emphasised that while there is no Senior World Championships on the calendar this year, the domestic season remains a critical pathway for the country's rising stars. With the 2026 World Aquatics Junior Artistic Swimming Championships set for Budapest, Hungary, this August, the Cape Town event will be the final step in qualification.

“This South African Championship serves as the final selection for this junior team. We have a very strong couple of duets who are contesting for that position as the top duet to compete at Budapest, and they are the Malan sisters [Jadi and Kenzie] from CGA, as well as Aurelia Pretorius and Rebecca Schenk from Western Cape Aquatics. All four of them have represented South Africa before, and they're vying for the title of top junior duet in order to be able to go to Budapest.”

There are also several international athletes who will participate in Cape Town next week.

“We have three international competitors – one from Guinea, and then a duet from Canada,” explained Manners-Wood. “And their coach is a very famous man. He was one of the first mixed duets to ever compete at a world championship. His name is Robert Prevost, and he is going to perform at our competition on the last day.”

Those wishing to attend the championships should contact Sue Manners-Wood at This email address is being protected from spambots. You need JavaScript enabled to view it. for further details.

Photo credits: World Aquatics

Escape to Music and Magic at the Cool Oaks Music Festival 2026

Byrne Valley, Richmond, KwaZulu-Natal - 26-27 June 2026

Music lovers are invited to shake off the winter chill and immerse themselves in an unforgettable weekend of live music, connection, and countryside charm at the Cool Oaks Music Festival, taking place on 26-27 June 2026 at The Oaks Hotel in the scenic Byrne Valley, Richmond, KZN.

Presented in association with Music in The Hills (MiTH), the festival brings together some of KwaZulu-Natal’s top musicians alongside the vibrant extended musical family of the KZN Midlands. Audiences can expect a rich blend of folk, rock, and acoustic performances in a warm, welcoming atmosphere that celebrates authentic music and community spirit. The 2026 lineup features an exciting array of artists, including Idols winner Jason Hartman, Rusty Red, Rob Warren (from Black Lapels), 3 Daughters-3 Dads, The Chickpeas, MMM Band, Blackbird, Grace & Tanya, Brian Bedingfield & Friends, Bowstring, Bruere Venter, as well as an Open Mic stage and additional performers to be announced.

Designed as a family-friendly experience, the festival offers something for everyone. Attendees can enjoy free camping or opt for comfortable 3-star hotel accommodation at just R500 per person per night sharing. The music programme spans Friday evening, Saturday afternoon, and Saturday night, all hosted in a dedicated music tent.

Beyond the music, guests can explore a variety of outdoor and leisure activities, including mountain biking, hiking, putt-putt, horse riding, and even a refreshing “polar bear” swim in the hotel pool. Evenings promise magical moments under the stars, accompanied by exceptional live performances.

Ticket Information:

Weekend Pass: R500 (Under 13: half price)
Saturday Pass: R300 (Under 13: half price)
Please note that no outside alcohol is permitted, as the venue is fully licensed with food and beverages available for purchase. Campers are welcome to bring their own food.

Whether you’re seeking great music, fresh Midlands air, or a relaxed winter escape, the Cool Oaks Acoustic Festival offers the perfect weekend getaway. Produced by Charles Webster Music.

Bookings & Enquiries:
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Phone: 082 554 1702

More Information:
www.oaksatbyrne.co.za
www.charleswebstermusic.co.za
www.mith.co.za

Charles Webster

+2782 331 7271

American Academy of Ballet Performance Awards Competition in Hilton

Hilton Theatre: Sat 28 March from 1pm

Ballet fans – plan a drive to Hilton this weekend as Hilton College Theatre has the huge honour of hosting the South African Performance Awards Competition on behalf of the American Academy of Ballet (AAB), a New York-based global ballet organisation that coordinates and hosts auditions and Performance Awards events all over the world – which comes to the Hilton College Theatre for the first time on Saturday 28 March from 1pm.

The public is invited to watch a thrilling high-stakes afternoon of top aspiring ballet dancers showcasing their skills in a competition format.

There are two sessions – one for junior and one for senior dancers. Both sessions start with class taken by Karen Beukes, former Artistic Director of Joburg Ballet AD, followed by a carefully curated competition format dance showcase. Approximately 20 dancers will be participating. Many from KZN but also from further afield. Dancers will perform choreographed routines before judges as a means of boosting their technique, artistry, and confidence, and has proven to be an extraordinary way to inspire, train and motivate dancers to improve while truly enjoying ballet.

The AAB Performance Awards Competition is open to all ballet teachers and their students. The dancer and teacher may decide the most appropriate level for entry and each dancer must perform the solo variation for the level they select. The judge for the day is Knysna-based Sidwell Roman, supported by Iain Macdonald, who represents AAB in South Africa, and is former Artistic Director of Joburg Ballet.

There are cash prizes for the best dancers.

The American Academy of Ballet, located in New York, is an exceptional ballet company renowned for its top-notch ballet instruction. The American Academy of Ballet offers world-class dance training and performance opportunities. Its mission is to provide rigorous and inspiring ballet education to prepare students for professional careers. Long recognised as one of the premier ballet training institutions in the United States, the AAB is particularly renowned for its Summer School of Excellence taking place in July. Its international faculty boasts teachers drawn from prestigious ballet institutions such as the Paris Opera Ballet School, the Royal Ballet School in Antwerp, the New York City Ballet and from South Africa, Iain Macdonald.

Established by the visionary South African trailblazer in the world of ballet education, Mignon Furman, in the early 90s, the prestigious Performance Awards programme offers aspiring dancers from around the world the opportunity to refine their skills in a focused, supportive environment.

“We invite dancers to be part of an international ballet event celebrated worldwide and to earn medals, certificates, and personalized feedback as well as experience the joy of performing in a supportive and inspiring atmosphere to build confidence, artistry, and lifelong memories,” says. Laurence Kaplan, the son of Mignon Furman and the AAB Executive Director.

“Every dancer deserves their moment — and in Hilton, that moment awaits. Join us for an afternoon that celebrates passion, progress, and performance — and maybe your journey will continue all the way to New York City! We look forward to a wonderful competition filled with talent, growth and inspiration”, he says.

Junior and Seniors will be adjudicated on Saturday 28 March from 1pm, with registrations from noon. Tickets are R160 through Webtickets. Tickets are in the form of a day-pass allowing access to the auditorium throughout the day.

For enquiries/information please contact: This email address is being protected from spambots. You need JavaScript enabled to view it. / www.americanacademyofballet.com

Top image: Robin van Wyk puts aspirant ballet competition dancers through their paces at a previous South African Performance Awards Competition in Gauteng.

Below: The competition event comes to KZN for the first time – to Hilton – this weekend.

Chocolate is great, but stained glass catches the light forever! We are thrilled to announce our Easter lucky draw, featuring this stunning large stained glass bunny suncatcher.

How to enter:
Spend R400 in-store at Glass Cuttings, Piggly Wiggly by 6th April 2026
Drop your slip with your name and number in our lucky draw box
Cross your fingers!

𝙀𝙫𝙚𝙧𝙮 𝙍400 𝙨𝙥𝙚𝙣𝙩 = 𝙊𝙣𝙚 𝙘𝙝𝙖𝙣𝙘𝙚 𝙩𝙤 𝙬𝙞𝙣!

We’ll be drawing one lucky name just after the Easter weekend.

Pop into the shop at Piggly Wiggly, treat yourself to some beautiful glass art, and get your name in the box. Good luck!

Find us at Piggly Wiggly - Midlands

More info at www.glasscuttings.co.za

𝙒𝙝𝙖𝙩𝙨𝙖𝙥𝙥 082 254 4798 𝙩𝙤 𝙤𝙧𝙙𝙚𝙧!

We have noted a recent increase in opportunistic theft within our area, with copper pipes currently being one of the primary targets. These incidents typically occur when criminals take advantage of unlocked properties, open access points, poor lighting, or unattended materials.

We urge all residents and businesses to remain vigilant by securing their property, limiting access to exposed plumbing where possible, and ensuring alarm systems are active and in good working order. A proactive approach and attention to basic security measures can significantly reduce the risk of becoming a target.

If you are considering upgrading your current alarm system or adding additional security measures to your property, our team is here to assist. We can assess your specific needs and recommend reliable, effective solutions to better protect your home or business.

Contact us today to discuss how we can enhance your security.

KSS Control Room: 033 330 5911

Gary: 082 894 7628 (Business Owner)

Sashen: 082 673 6773 (Technical Manager)

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CUTTING IT FINE

Most of us love the idea of a beautiful garden. In reality, life gets busy. One week of rain becomes three. The hedges get a little wild, the shrubs start spilling over, and suddenly the garden feels like something you need to catch up on.

That’s why March matters.

It’s the month to take back control of your garden, and it all starts with pruning. Whether you do it yourself or bring in a professional, what you tackle now can make the months ahead cleaner, easier and far more manageable.

Don’t wait until winter to start pruning. Charles Henderson, Business Development Manager (Tree Professional) at Husqvarna South Africa, says that getting ahead in March can prevent plants from becoming dense, tangled and difficult to manage as the seasons change.

“After a full summer of fast growth, plants can quickly become dense and tangled. If pruning is left too late, airflow and sunlight struggle to reach the inner growth, small jobs become much bigger ones, and overcrowded branches create the ideal conditions for pests and disease as the cooler months approach,” says Henderson.

Where to start
So, if you’re convinced it’s time to act, the next question is where to start. Henderson says these are the pruning tasks worth focusing on this March:

1. Tidy up hedges and boundary plants: Using tools such as a Husqvarna hedge trimmer, you can lightly trim hedges to keep them neat, shaped and easier to manage through winter.

2. Remove dead, damaged or crossing branches: Clearing weak or broken growth improves airflow, light and overall plant health.

3. Cut back overgrown climbers and creepers: A controlled March trim keeps fast growers from taking over walls, fences and nearby plants.

4. Prune lightly after harvest for certain fruit trees: Post-harvest pruning helps maintain shape now and sets trees up for stronger winter pruning later.

5. Clear invasive or unwanted growth: Removing invasive shoots and overgrowth now saves work later and protects healthier plants around them.

Common pruning mistakes to avoid
Even well-intentioned pruning can cause problems if done incorrectly. These are some of the most common mistakes homeowners make:

1. Cutting too aggressively: Taking off too much at once can stress the plant and trigger weak regrowth.

2. Using blunt or inappropriate tools: Blunt or unsuitable tools damage branches and leave plants vulnerable to disease.

3. Pruning the wrong plants at the wrong time: Not every plant should be pruned in March, so mistimed cutting can reduce flowering or weaken growth.

4. Leaving stubs or cutting too close: Poor cuts slow recovery and can leave the plant open to damage or disease.

5. Ignoring safety on larger trees: Bigger pruning jobs can quickly become dangerous without the right tools, skills or support.

Regional tips
South Africa’s climate is varied, so pruning timing can look a little different depending on where you are.

Western Cape
March is a good time to lightly prune deciduous trees and shrubs, after the heat of summer and before the wetter months set in. Just be careful not to prune frost-sensitive plants too late in the month.

Gauteng
Warm weather often lingers into March, so it is best to focus on light pruning, shaping and removing deadwood. This can also be a good time to keep fruit trees tidy and under control.

KwaZulu-Natal
Because growth continues for longer in subtropical conditions, early March is a useful time to cut back overgrowth and improve airflow before humidity and rain create bigger problems.

Pruning in March is not just about tidying up. It is about getting ahead. Done well, it can mean healthier plants, less maintenance and a garden that is easier to manage as the seasons shift. Leave it too late, and small jobs have a way of becoming much bigger ones. March may be brief, but when it comes to your garden, it is a window worth using well.

To view Husqvarna’s range of garden tools and equipment, visit www.husqvarna.com/za

Hilton College is thrilled to bring the magic of Disney’s Aladdin Jr. to life, in a dazzling collaboration with Epworth High School for Girls!

From 27–30 April, the Hilton College Theatre transforms into a world of wonder, packed with music, laughter, colour, and all your favourite Disney Aladdin moments. (Plus, two shows on the 27th: a matinee and evening performance!)

With direction by Mason Campbell, production by Joshua Boudan, and choreography by Fiona Barnes, this high-energy musical promises magic, heart, and fun for the whole family.

What makes this year extra special?

A full live orchestra made up largely of talented pupils from Epworth, Maritzburg College, Pietermaritzburg Girls High School, The Wykeham Collegiate, and Hilton College - performing shoulder to shoulder with experienced professional musicians. The result? A rich, vibrant musical experience you’ll feel from the very first note!

Whether you're a theatre lover, a Disney fan, or simply looking for an unforgettable family night out, Aladdin Jr. will take you on a magic carpet ride to a whole new world!

Tickets on sale now from Webtickets

For more about the amazing things happening in our cultural space: https://linktr.ee/cultureathilton

To contact us: This email address is being protected from spambots. You need JavaScript enabled to view it.

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Visit PostNet Hilton soon at 39 Hilton Avenue, call 086 006 1004 or save 081 405 0768 - our dedicated WhatsApp line!

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